Posts tagged Ted Ray Hall

Why bother with Pilates? *** Because it works! *** Pilates is designed to strengthen your core muscles which can help ease back pain, Pilates moves …

If you need to strengthen your core, join us at KN Pilates for your local Pilates classes in Hither Green. There are 3 Beginners Classes …

This is for the Ballet curious! Have a sneak peek to dip your toes into this new class by trying it out on Sunday, 20th …

The Spring Term is here! Join us this New Year and enjoy the experience of a weekly Pilates class. To find out more about your …

GET STARTED WITH PILATES this SPRING! Have heard about Pilates but aren’t sure what it actually is?  Join this Complete Beginners Course and find out …

If you’ve recently had a baby and are ready to start with some gentle exercise to help your body recover from pregnancy and child birth …

GET STARTED WITH PILATES this SPRING! Have heard about Pilates but aren’t sure what it actually is?  Join this Complete Beginners Course and find out …

GET STARTED WITH PILATES this January! Have heard about Pilates but aren’t sure what it actually is?  Join this Complete Beginners Course and find out …

NOVEMBER/DECEMBER COURSE BOOKINGS ARE IN FULL SWING! Only 6 places left!    If you ever wondered what Pilates is all about now’s your chance to …

When I got introduced to Pilates I had no idea what it was or what it was supposed to do. I joined a general class …