Posts tagged Springbank Road

Why bother with Pilates? *** Because it works! *** Pilates is designed to strengthen your core muscles which can help ease back pain, Pilates moves …

If you need to strengthen your core, join us at KN Pilates for your local Pilates classes in Hither Green. There are 3 Beginners Classes …

This Spring, the garden volunteer team will be meeting more often. If you like gardening, or just want meet local people, you can join the …

This is for the Ballet curious! Have a sneak peek to dip your toes into this new class by trying it out on Sunday, 20th …

The Spring Term is here! Join us this New Year and enjoy the experience of a weekly Pilates class. To find out more about your …

Ballet Fusion classes are a new addition to the summer term timetable at KN Pilates. These are barre style classes that combine ballet moves & …

GET STARTED WITH PILATES this SPRING! Have heard about Pilates but aren’t sure what it actually is?  Join this Complete Beginners Course and find out …

If you’ve recently had a baby and are ready to start with some gentle exercise to help your body recover from pregnancy and child birth …

GET STARTED WITH PILATES this SPRING! Have heard about Pilates but aren’t sure what it actually is?  Join this Complete Beginners Course and find out …

GET STARTED WITH PILATES this January! Have heard about Pilates but aren’t sure what it actually is?  Join this Complete Beginners Course and find out …