Posts in tag

Sport/ Fitness


Bellingham Bowls Club Open Evening

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Nordic Walking with Sonya – in Manor House Gardens (free)

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Low cost therapies for carers in Lewisham.

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 Yoga for Runners Workshop Saturday 10th February 2018 10am-12pm Manor House Library, 34 Old St Tickets £20 (£5 from every ticket sold going to the Charity Mind) Yoga is a perfect complement to running. It creates a balance of strength, flexibility, and endurance, increases mind-body awareness, focus and improves breathing. This is a practical workshop …

Zumba- Basic and Sentao (seated) Tuesday, 16 January 7:00pm – 8:00pm Weekly on Tuesday The Ted Ray Scout Hall, 123 Springbank Road SE13 6SS Description:Lively and friendly Zumba class to lose weight and tune up while having fun. Sentao – we use chairs as an extra tool. Pull up a chair and tone your whole …

Lewisham’s Public Health Directorate is working hard to tackle issues around obesity  from multiple angles. 1. They are now on Twitter: @DPHDanny 2. This first Lewisham Obesity Alliance newsletter s a treasure trove of ideas and information. It gives a brief overview of what is being done locally to tackle obesity and also gives the …

Mountsfield Park weekly walks are back for the New Year! Meet on Saturdays at 11am at the The Bandstand. No booking, just go along, take your parents and your children!  

Hither Green local Will Conk Cann has set up a new group called South East London (Hither Green) Touch Rugby. Click on the link to join the group. It will be a regular meet up at Mountsfield Park on Saturday mornings. Will used to play rugby at Blackheath RC and missed throwing a ball around. …

GET STARTED WITH PILATES this SPRING! Have heard about Pilates but aren’t sure what it actually is?  Join this Complete Beginners Course and find out what it’s all about! This is a 6 week Pilates matwork course for complete beginners covering all the basics and getting you on your good way to a stronger core, …

Catford needs a #ParkRun! Please vote for Mountsfield Park in #AvivaCommunityFund. You do have to register before voting, faffy but worth it! Link: https://community-fund.aviva.co.uk/vot…/project/view/17-2426 Every registered user gets 10 votes to distribute to scores of projects. Other local groups looking for support from the Aviva Community Fund:  #1921LewishamSqn– Lewisham RAF cadets #icarelewisham– Lewisham Carers #afril – Lewisham based Asylum …

YOGA WITH ANNA Yoga with Anna will be launching a new evening class at the beautiful Manor House Library on Thursdays at 7.30pm from the 9th November. Come join us for a practice for both the mind and body. Anna aims to make yoga accessible, un-intimidating and above all enjoyable, encouraging her students to use …

*******30 Day Shred group training programme******* ***** Next program starts 16th October***** Now open again for a limited time: With the 2nd programme currently underway, there has been interested in starting up a third programme. So here it is! We’re going to open up another block of places (Max 6) for people who want to …

GET STARTED WITH PILATES this January! Have heard about Pilates but aren’t sure what it actually is?  Join this Complete Beginners Course and find out what it’s all about! This is a 6 week Pilates matwork course for complete beginners covering all the basics and getting you on your good way to a stronger core, …