Posts in tag

Sport/ Fitness


Bellingham Bowls Club Open Evening

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Nordic Walking with Sonya – in Manor House Gardens (free)

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Low cost therapies for carers in Lewisham.

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Sports Fun 4 All October Holiday Football Course Monday 23rd October – Friday 27th October Age: 4 – 12 year olds Time: 10am – 3pm Cost: £15 per day or £65 for the week Location: Forster Memorial Park, Whitefoot Lane, SE6 2SG (Grass – Meet by changing rooms) Contact: 07432 121 741 or info@sportsfun4all.com to book or …

YOGA WITH ANNA at Manor House Library, Hither Green After the Summer Break, Yoga with Anna Classes start back on 5th and 6th September for a new 7 week block of classes at the beautiful Manor House Library in Hither Green.  Anna’s aim is to make yoga accessible, un-intimidating and above all enjoyable. Beginners Welcome. Suitable for all abilities.    Anna …

Get some fresh air, be more active, meet new people. Ladywell Fields: Saturdays at 10.15am Starts: 8th Sept & 20th Oct Manor House Gardens: Thursdays at 10am Starts: 13th Sept & 18th Oct Bellingham: Fridays at 6pm Starts: 14th Sept & 19th Oct The courses are delivered by qualified instructors. You must attend the first …

These are new ‘Drop-In’ classes Boxercise Fit Mums Cardio Post natal pilates £5 per session or £20 for a course of 5. You can drop in or to book you can request to be a member of The Healthy Lifestyle Centre Users Group on Facebook: https://m.facebook.com and click on the relevant event to let them know …

Do you need to strengthen your core? Pilates is the go to form of exercise to strengthen the core muscles. At KN Pilates you have 10 classes to choose from to ensure you work at the right level, from complete beginners to advanced. Join us this Autumn Term starting September. If you’re keen to start …

The Lewisham Council Cycle Loan Scheme It costs £10 to rent a bike for 4 weeks. All bikes come with a helmet, lock & high visibility vest More info & Apply —- Free Cycle Lessons for children Age groups: Children:  7-13 Young People: 13-17 Adults over 17 who live in Lewisham Find out more info …

Sunshine Baby Boogie: Dance classes for parents with babies in slings! Every Monday at 11:45am Venue: Lochaber Hall, Manor Ln Terrace, SE13 5QL Costs: £10 – Taster Class £12 – Drop-in £45 – Block of 5 classes To bring: sling/baby-carrier ( these can be provided but must be booked in advance). Plus comfy clothing for …

Ballet Fusion classes are a new addition to the summer term timetable at KN Pilates. These are barre style classes that combine ballet moves & Pilates exercises. Taster classes are now happening to gauge interest in this type of class, and if well received, Ballet Fusion will get a permanent slot on next term’s timetable. …

Please Click for –Event Times and Locations TODAY-  Saturday 26 May  The fun starts in a few minutes with the Catford Park Run!  Then it’s Sports Day with Henry Pinkrah  Forries Education Session, 11-12.30 in Manor Park  Next FREE Football skills workshops with the Sports Fun 4 All coaches.  Dr Bike Clinic, Take yours along …

Pilates can be a great way to improve posture, back strength, muscle tone and core strength. It can also help with relaxation, mindfulness and renewed energy, either after a long day, or before a busy weekend. I run 9 classes for all levels at the Ted Ray Scout Hall on Springbank Rd, a short walk …