Talks, Workshops, Training
Get started with Pilates this Spring & Summer!
Pilates can be a great way to improve posture, back strength, muscle tone and core strength. It can also help with relaxation, mindfulness and renewed energy, either after a long day, or before a busy weekend. I run 9 classes for all levels at the Ted Ray Scout Hall on Springbank Rd, a short walk …
Sports Fun 4 All- Easter Holiday Football Course
Cost: £15 per day or £65 for the week Dates: Monday 2nd April – Friday 6th April and Monday 9th April – Friday 13th April 2018 Age: 4 – 12 year olds Time: 10am – 3pm Boys & Girls of Mixed Abilities Location: Forster Memorial Park, Whitefoot Lane, SE6 2SG (Grass – Meet by changing …
Local First Aid Training Courses.
EMT: Providers of First Aid Training courses- from 2 hrs to full accredited course for professional use. A local company run by paramedics and professional emergency trainers. Course Dates now available Early Bird £20 Discount: valid for 30 days Use the code for any listed First aid and Safeguarding courses to receive a £20 …
GET STARTED WITH PILATES :)
GET STARTED WITH PILATES this SPRING! Have heard about Pilates but aren’t sure what it actually is? Join this Complete Beginners Course and find out what it’s all about! This is a 6 week Pilates matwork course for complete beginners covering all the basics and getting you on your good way to a stronger core, …
POSTNATAL Pilates
If you’ve recently had a baby and are ready to start with some gentle exercise to help your body recover from pregnancy and child birth and wish to strengthen your core muscles, then join us for postnatal Pilates classes on Springbank Rd. There are two classes specifically designed for your postnatal needs: Tuesdays, 10.30am – …
Take Control of Life – A Self-Coaching Course in April.
Take Control of Life by Better Training Solutions Early bird tickets for a new #selfcoaching mastery course at Manor House Library in Lee. Date: 20-22 April In this 3 day course you will identify and then work on whatever area of your life is stopping you being the person that you want to become or achieving …
Free First Aid for Adults evening- 3 places.
First Aid Course. We have 3 places available on a First Aid evening for adults- recovery position, choking, CPR, breaks and sprains. 27 Feb 7–9 Hartley Hall, Sangley Road. FREE. Please DM or email info@ourhithergreen.com
Social Media Savvy Workshop for Small Business
Social Media Savvy Workshop in Hither Green. Thursday 22 FEB 2018 11.00-13.00 £25/person. For more details and exact location please contact Kam- Mei kammeichak@gmail.com 07810 681542 This workshop is suitable for anyone running/working for a small business who feels like they’re not getting the most out of their social media. Kam -Mei will be …
Tuition: English, SATS, Key stage 2,
*Help your child reach their potential* Isadora Morley is an English tutor living in Hither Green. Subjects: English, SATS, Key stage 2, confidence boosting tuition. Experience in Primary and Secondary curriculum, Special Educational Needs. Isadora has a BA hons degree in English, 2:1. Current DBS check. Contact isadoragrace@hotmail.co.uk
Social enterprise news from Voluntary Action Lewisham
Choosing a legal structure workshop Monday 19 February, 2:00 – 4:30 pm Voluntary Action Lewisham Come along to this interactive workshop to explore what is the best legal structure for your community enterprise. More information here. Introduction to social enterprise workshop Tuesday 20 February, 10:00 – 4:00 pm GCDA The Be Inspired programme is offering free training and support from …