Posts in category

Sport/Fitness


Survey: Lewisham health and physical activity strategy

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Bellingham Bowls Club Open Evening

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Nordic Walking with Sonya – in Manor House Gardens (free)

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Zumba Classes for Kids are  back  for  a  new  term. The lovely Johanne, qualified Zumba Instructor is back from her winter break in France and is bouncing with energy! Sign Up If your child loves to dance! If your child wants to do a friendly sport! If your child wants to make new friends! Time:1-2pm Venue: The Ted Ray Scout Hall 123-127 Springbank Road, HitherGreen SE13 6SS To book a class: Call Johanne, 07841 911 706    

The FA Skills programme arrived in the borough of Lewisham in the autumn. FA Skills Trainers run regular Wednesday, after school sessions during Term Time within local Primary Schools, Charter Standard Clubs and supporting Local Sessions. An FA Skills Centres for Boys and Girlsis now running locally offering high quality football coaching sessions for FREE. Date: every Wednesday (Term Time Only) Time: 4.45-5.45pm (ages 5-11), 5.45-6.45pm (ages of …

Belly dance is a fun exercise; the movements are natural, friendly and flattering for all body types. If you find the gym dull or intimidating, then try Belly Dance, our classes are welcoming and supportive. Benefits: Fantastic music plus Belly Dance develops body awareness and co-ordination, improves core strength and fitness. Wear comfortable clothes you …

Have a fun,sporty day at Manor House Library Children’s Centre Date: 16 February Time:1.30-3.30pm Location: Manor House Library 34 Old Road SE13 5SY Tel: 020 8314 7794

Sign up your children to take part in the 2nd annual Swimathon, a really fun event in aid of the Ella Roberta Family Foundation.    Date: Sunday 25 January Time:  1pm Location: The Bridge Leisure Centre, Kangley Bridge Rd, Lower Sydenham, SE26 5AQ Contact: Email: info@ellaroberta.org Tel: 07572 291 577 Web: ellaroberta.org Download: Swimathon – Sponsorship Form   …

Get 2015 off to a excellent start by taking a Pilates Course. It improves core strength, balance, flexibility and posture. Katrina Niesitka is a popular local instructor and you can start your new course in  January. Beginners most welcome. Contact Katrina Niesitka~Pilates Instructor & Personal Trainer Email: katrina.niesitka@yahoo.com Web: kn-pilates.com  

A gym in the area has long been missing (it was part of the Planning of the Meridian South development) and now finally we have one. Last weekend I tried the new Anytime Fitness in Hither Green (right next to the Clock Tower). It can be accessed 24/7, it is very spacious and they have personal …

At 12 noon today  the Horn Park ground will resound with roars as of  cheering parents and proud alumni as the magnificent Colfes  School [yay!] takeg on Eltham College [boo!] in a century old rugby rivalry. It’s a wonderful local tradition. All the best to the boys and their schools and may the best team …

Local Yoga instructor Katrina Niesitika is starting a new course of Post Natal Yoga for new mothers.  It’s a gentle way to tone up and recover your strength. The course  starts on 1st November Please do  check out  Katrina Niesitka’s website for course details.

Katrina’s highly popular pilates  classes are back! The latest short class starts on Thursday 16 October. Please do  check out  Katrina Niesitka’s website for course details.