Posts in category

Health


NEW: The Curly Blossom Hair Club

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Ella Roberta Inquest – Legal Fees Appeal

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Low cost therapies for carers in Lewisham.

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Are you new to yoga and not sure where to start? Registration is open for “an introduction to ashtanga yoga”, a four-week course in Hither Green, suitable for complete beginners and anyone wanting a refresher. This is a safe, accessible and fun way to explore a traditional yoga practice – and you don’t need to …

  On Thursday 29 June, Lewisham residents are invited to an event to find out more about plans for local health and care services in Lewisham and across south east London. It will cover the main areas of focus of the Our Healthier South East London (OHSEL) programme, including community-based care, digital and mental health. …

Join our next Pilates Matwork Course for Complete Beginners! Learn the basics in just a few weeks and find out how Pilates can help you feel better in your skin. Pilates can help with posture related back pain & shoulder tension. It can also improve balance, flexibility, overall strength & tone, and relaxation. Classes starting …

Improve your everyday life with adapted physical activities. If everyday activities such as gardening, coming up and down the stairs or getting in and out of the bath are becoming more and more difficult. If you are afraid of slipping and falling at home or outside or if you have increasing pains and aches which …

Concerns about dangerous levels of air pollution in the forum area were recorded in the forum’s survey. You can type your postcode here to see pollution levels on your street. Government and councils are legally bound to reduce dangerous air pollution levels. Upcoming measures affecting Lee Forum’s Area – the Mayor of London proposes future public consultation on an ‘ultra low …

Anne Tison aims  to make yoga available to everyone, regardless of their financial situation. Date: Every Tuesday Time:  19:30 to 21:00 Location: Goldsmith Community Centre Cost: Pay what you can afford. No catch! Yoga is not just an exercise class but a spiritual practice, encouraging each of us to live our life with compassion, integrity …

EXTRA CLASSES: Ashtanga yoga in Hither Green   Curious about traditional “Mysore-style” ashtanga yoga? Two brand new Monday and Thursday evening classes will start from 8th and 11th May in Hither Green. All classes, including the existing Sunday mornings, are open to all levels including complete beginners – so now there are three chances a …

Enjoy Pilates this Spring & Summer! 🙂 The sun is shining and the Summer Term is starting soon. Join our Pilates Matwork classes to *improve your posture *strengthen your core *enjoy mindful exercise AND meet other locals! 🙂 We’ve got classes for all levels – The Complete Beginners Course for newbies. Level 2 & 3 …

  Try Hot Yoga in Lee on Sunday mornings. De-stress at the end of week and get ready for a new one as you burn fat, strengthen, stretch and balance body and mind.   10 am, – Hot Hatha – A simple series of postures taught in a hot room 11.15 am Warm Vinyasa – A …

The Whole Child Therapy Centre is an established paediatric therapy practice and they will be moving into the area next week to work with local families and schools. Whole Child Therapy is a multi-disciplinary team providing: occupational therapy, osteopathy, speech and language therapy, musculoskeletal support, play therapy, educational psychology, nutritional therapy The team work together …