Posts in category

Health


The Lewisham Well-being Map

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NEW: The Curly Blossom Hair Club

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Ella Roberta Inquest – Legal Fees Appeal

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There’s nothing better than a skilled hand and a beautiful spirit when it comes to finding support with self-healing.. Zenubian is launching our new spaces with these brilliant practitioners: CANEDAH THERAPIES Highly skilled Kathrin Schöller offers amazing introductory prices for the 7th September launch at Zenubian.. CRANIOSACRAL THERAPY- SPECIAL OFFER 30 min taster session – ONLY …

NOVEMBER/DECEMBER COURSE BOOKINGS ARE IN FULL SWING! Only 6 places left!    If you ever wondered what Pilates is all about now’s your chance to find out. Join our next Complete Beginners’ Pilates Course! Saturday mornings on Springbank Rd Find out more and book your place at www.kn-pilates.com

When I got introduced to Pilates I had no idea what it was or what it was supposed to do. I joined a general class and found myself staring at the ceiling for the best part of an hour with no clue to what the teacher was expecting us to do. When I looked at …

Are you new to yoga and not sure where to start? Registration is open for “an introduction to ashtanga yoga”, a four-week course in Hither Green, suitable for complete beginners and anyone wanting a refresher. This is a safe, accessible and fun way to explore a traditional yoga practice – and you don’t need to …

  On Thursday 29 June, Lewisham residents are invited to an event to find out more about plans for local health and care services in Lewisham and across south east London. It will cover the main areas of focus of the Our Healthier South East London (OHSEL) programme, including community-based care, digital and mental health. …

Join our next Pilates Matwork Course for Complete Beginners! Learn the basics in just a few weeks and find out how Pilates can help you feel better in your skin. Pilates can help with posture related back pain & shoulder tension. It can also improve balance, flexibility, overall strength & tone, and relaxation. Classes starting …

Improve your everyday life with adapted physical activities. If everyday activities such as gardening, coming up and down the stairs or getting in and out of the bath are becoming more and more difficult. If you are afraid of slipping and falling at home or outside or if you have increasing pains and aches which …

Concerns about dangerous levels of air pollution in the forum area were recorded in the forum’s survey. You can type your postcode here to see pollution levels on your street. Government and councils are legally bound to reduce dangerous air pollution levels. Upcoming measures affecting Lee Forum’s Area – the Mayor of London proposes future public consultation on an ‘ultra low …

Anne Tison aims  to make yoga available to everyone, regardless of their financial situation. Date: Every Tuesday Time:  19:30 to 21:00 Location: Goldsmith Community Centre Cost: Pay what you can afford. No catch! Yoga is not just an exercise class but a spiritual practice, encouraging each of us to live our life with compassion, integrity …