Health
Air Pollution linked death of Ella Kissi-Debrah
Air pollution is now linked to the asthma death of nine-year-old Ella Kissi-Debrah who lived in Hither Green, just metres from Brownhill Rd. Watch last night’s BBC Six O’clock News, [broadcast Tuesday 3 July]. Her family are applying for the inquest into Ella’s death to be reopened and for new medical and scientific evidence about …
NEW: Ballet Fusion Classes
Ballet Fusion classes are a new addition to the summer term timetable at KN Pilates. These are barre style classes that combine ballet moves & Pilates exercises. Taster classes are now happening to gauge interest in this type of class, and if well received, Ballet Fusion will get a permanent slot on next term’s timetable. …
Get started with Pilates this Spring & Summer!
Pilates can be a great way to improve posture, back strength, muscle tone and core strength. It can also help with relaxation, mindfulness and renewed energy, either after a long day, or before a busy weekend. I run 9 classes for all levels at the Ted Ray Scout Hall on Springbank Rd, a short walk …
The Botanical Pharmacist- A Well-Being MasterClass
Join Fawz Farhan (The Botanical Pharmacist) and I to learn about the power of plants and take away your own crafted products to give your home a fresh nature-inspired spring clean. Date: Saturday 12 May Time:10:00–13:00 Location: Pistachios Cafe, Manor House Gardens, Lee SE13 5SU Minimising our exposure to chemicals and toxins in the home …
Lewisham NHS Health Survey
What do you think are the biggest health and social care issues in Lewisham. We want to make sure that our work focuses on the issues that are important to residents. Please tell us by filling out our short survey! https://t.co/5v4SsRg0jx
Healthwatch Lewisham: volunteers wanted
Healthwatch Lewisham is now based at the Old Town Hall in Catford and we are looking for more volunteers to join our family. We would not be able to hear as many views on health and social care services without the help of our amazing team of volunteers. At Healthwatch, we understand that every volunteer …
Wellbeing Opportunities for Lewisham Carers
Walking Group Survey Are you interested in getting active by participating in walks around the area with other local carers? Walks will be 30-60 minutes long and will be led by a volunteer. This is a great opportunity to get outside and enjoy some activity while socializing with other carers. People of all abilities are …
Local First Aid Training Courses.
EMT: Providers of First Aid Training courses- from 2 hrs to full accredited course for professional use. A local company run by paramedics and professional emergency trainers. Course Dates now available Early Bird £20 Discount: valid for 30 days Use the code for any listed First aid and Safeguarding courses to receive a £20 …
GET STARTED WITH PILATES :)
GET STARTED WITH PILATES this SPRING! Have heard about Pilates but aren’t sure what it actually is? Join this Complete Beginners Course and find out what it’s all about! This is a 6 week Pilates matwork course for complete beginners covering all the basics and getting you on your good way to a stronger core, …
POSTNATAL Pilates
If you’ve recently had a baby and are ready to start with some gentle exercise to help your body recover from pregnancy and child birth and wish to strengthen your core muscles, then join us for postnatal Pilates classes on Springbank Rd. There are two classes specifically designed for your postnatal needs: Tuesdays, 10.30am – …