Posts in category

Health


The Lewisham Well-being Map

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NEW: The Curly Blossom Hair Club

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Ella Roberta Inquest – Legal Fees Appeal

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Learn Pilates in a friendly and relaxed atmosphere. Get to grips with the Pilates basics and find out what it’s all about. During this 5 week course, we will gently but steadily build up your knowledge and ability towards the Improvers (Level 2) classes. But not only will you learn about Pilates, you also get to …

LEWISHAM HEALTHY WALKS – LEARN TO NORDIC WALK FOR FREE A six- week course starts this week on Thursday 18th February at 10am in Manor House Gardens, Lee Green. You need to attend the first two sessions and at least 4 sessions of the course. Walking poles provided. The course is delivered by a qualified …

Healthy Habits Project:  Health, Heritage and Lifestyle!  What does a healthy diet mean to you? Join us and find out more about how you can create healthier food, sample delicious food, share your food stories and take away recipes. This workshop will look at health options from just some of all these choices we take for …

The next Complete Beginners Course starts after half term, on Thursday 25th February 2016 at 7-8pm. Learn Pilates and experience the benefits for yourself in a friendly and relaxed atmosphere. This is a 5 week course including handouts and email support. Booking is essential as the course tends to sell out! For all details, please …

Healthy Habits has linked up with the Waldron Health Centre to off  free training available. The walk in Mountsfield Park last week was lovely.  It would be great to have a local network of trained walk leaders. Join us at the training on 10th February 9.30-4.30 – two of us will be travelling from Catford. …

Healthy Habits has linked up with the Waldron Health Centre to offer  free walk leader training. The walk in Mountsfield Park last week was lovely.  It would be great to have a local network of trained walk leaders, so join us at the training on 10th February 9.30-4.30 – two of us will be travelling …

New course that will be running in Hither Green, Waves Mindfulness will be running mindfulness courses this February for adults and children. Mindfulness is a brain training technique using meditation and CBT to help people manage stress,anxiety, pain and depression. It also improves focus, attention, performance, sleep and gives you a positive outlook on life. …

The Save Lewisham Hospital campaign is holding an event in support of the Junior Doctors’ action jointly with Lewisham Junior Doctors. Please come along and support this important fight. Meet the Junior Doctors & Public Meeting Support The Junior Doctors’ Strike Date: Thursday 21st January 2016 Time: 6.00-7.00pm Meet The Doctors, Refreshments 7.00-9.00pm Public Meeting – …

Catford South Ward  is working towards being designated an accredited Dementia Friendly area. Lucy Formolli cooordinates the Ward Assembly for Lewisham Council and has teamed up with Barbara Gray recently retained to provide Community Development opportunities within Catford. Together they are working with Lewisham’s Adult Care Commissioning team, Age UK, The Alzheimer’s Society and MIND …

Johanne is a highly experienced fitness teacher who has been classes in and around Hither Green , Catford and Lewisham for a number of years. There are currently a few places available in her exercise class for Adults with learning difficulties and physical disabilities. Date: Every Thursday Time: 1:00 to 2:00 pm Location: The Irish Community …