Posts in category

Health


The Lewisham Well-being Map

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NEW: The Curly Blossom Hair Club

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Ella Roberta Inquest – Legal Fees Appeal

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NEW CLASSES starting soon! New to Pilates? Then join one of the next Complete Beginners’ Courses. Beginners’ Courses on Thursday evenings and Saturday mornings, starting 9th June & 11th June. Or join one of the Improvers & Intermediate Level Classes. Booking essential.  One course is already fully booked. Book your place soon! View the complete timetable …

Physical training Instructor Henry Pinkrah (BSc, MSc, RSPH) has started classes, Tuesdays 6.30pm in Manor Park. The regular cost is £7 per session, withe a block of 5 for £30 or block of 10 for £50. The first session is £5,   Henry had an audience last weekend thanks to the Duck Race in Manor Park this morning. But …

Certitude provides personalised support for people with learning disabilities, autism and mental health needs.   Solidarity in a crisis- Pop up at Lewisham Library Monday 6th of June 2016, 2pm-5pm Lewisham Library, 199-201 Lewisham High Street, London, SE13 6LG.   Solidarity in a Crisis is a peer led service, co-designed and co-delivered by individuals providing …

Would you like to join me for a game of football, and be part of Freyathlon? Freyathlon is me, trying my hand at every Olympic sport open to women at Rio2016 – that’s 41 sports! I’m middle aged, carrying more weight than I need, and in remission from cancer. I’m trying to complete as many …

***NEW 4 WEEK COURSE*** A new 4 week postnatal Pilates Course for mums & babies starts in Hither Green on Tuesday, 12th April! When: Tuesdays, 10.30-11.30 am Where: Ted Ray Scout Hall, Springbank Rd, SE13 6SS Booking essential at www.kn-pilates.com

Freya’s Feats! We’re all being encouraged to get more active and take more exercise. Hither Green resident Freya Rodger has taken that to heart and has set herself an Olympian challenge, The Freyathlon! What is Freyathlon? It’s me trying my hand at every Olympic sport women will be competing in at the Olympics in Rio. …

Raw food is a delicious and nutritious contribution to improving your health. The demonstration and sampling the dishes will inspire your healthy lifestyle in 2016. Contact To reserve your place email barbara.gray@urbandandelion.co.uk   Or call Barbara on 07882 270159

The NHS  needs to ensure it’s supplies of all blood groups and blood types are adequate to treat all types of conditions. By giving blood, each donor helps with the the challenge of providing life-saving products whenever and wherever they are needed.  Blood products from Black, Asian and minority ethnic communities are especially important. Donate Locally: …

Naomi Gibson is a personal trainer, boxing coach and strength and conditioning coach of some 10 years standing.  Based at the Anytime Fitness Gym in the Meridian South development, Naomi currently has vacancies for new female clients. “Hard-working, stressed out, tired ladies/mummies who want to train and discover a brand new lust for life. My personal training packages are …

Stuart Swan is new to Hither Green and Lee, but he is a long time veteran of the Virgin London Marathon. Stuart takes part in the Marathon almost every year, and this time hopes to raise a mighty £10,000 for Macmillan Cancer Support! Just Giving Link Stuart is putting in maximum effort to reach his target. …