Creative voices: Spoken Word
The training will take place at Carers Lewisham (Forest Hill), 1-4pm on the following Fridays:
- 16th & 23th February 2018
- 2nd, 9th, 16th & 23rd March 20182
- 6th & 20th April 2018
Cancer Awareness Talk
Lyndy Wesley, a senior cancer awareness nurse at Cancer Research UK, will be leading a workshop which aims to raise awareness of how people can reduce their risk of cancer and spot signs and symptoms at an early stage. The workshop will also provide support to help people make changes to their lifestyle.
No need to book, just turn up on the day.
7th February 2018, 2 – 4pm at the Rushey Green GP, Hawstead Rd. SE6 4JH
13th February 2018, 10.30 – 12.30pm at Waldram Place, Forest Hill, SE23 2LB
Eat Well and Get Active
hese workshops will be based on exploring the benefits of healthy eating and physical activity for adults and older adults. They will involve talks, discussion, games and easy exercises. No need to book, just turn up on the day.
27th February, 10.30am-12.30pm, Carers Lewisham, SE23 2LB
21st March, 2-4pm, Rushey Green GP, Hawstead Rd. SE6 4JH
17th April, 1-3pm, Waldron Health Centre, Stanley St. SE8 4BG
Don’t Tone Alone provides professional health training services for carers.
Together we will get you fit for life and any challenge it brings.
To book a place on this programme contact Carers Lewisham T: 020 8699 8686
Carers Lewisham T: 020 8699 8686