NEW: Pilates Course for Beginners!


Have heard about Pilates but aren’t sure what it actually is?  Join this Complete Beginners Course and find out what it’s all about!

This is a 6 week Pilates matwork course for complete beginners covering all the basics and getting you on your good way to a stronger core, better posture and healthier daily habits.

This course includes 6 group classes, handouts in hard-copy and PDF, email support, closed facebook group and videos.

January bookings are in full swing!  Join us now at 

NO need to be fit or flexible. 🙂


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