Hot Yoga for Sunday mornings!

Try Hot Yoga in Lee on Sunday mornings. De-stress at the end of week and get ready for a new one as you burn fat, strengthen, stretch and balance body and mind.
10 am, – Hot Hatha – A simple series of postures taught in a hot room
11.15 am Warm Vinyasa – A flowing series of postures taught in a very warm room

Open level classes, everybody and ability welcome. First class £5. 
Classes held at: Lite Up studio, 7 Burnt Ash Hill, Lee, SE12 0AA
To book a space
Facebook:  yogaforfriends
Call: Christina on 07968989544.
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