Pilates for Beginners – starting this week!


Complete Beginners' Pilates Course with Katrina

The next Complete Beginners’ Pilates Course is starting this Saturday!

Pilates is mindful exercise that strengthens your core muscles to help with better posture, toning the abs and supporting the back.

Join us and learn Pilates from scratch. No need to be fit or flexible 🙂

Get all the info at www.kn-pilates.com

 

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