‘Eurythmy – mindfulness in movement’ classes for adults

Eurythmy is a social art of movement which can be done by anyone regardless of age. The gentle exercises help improve concentration and co-ordination and develop inner flexibility. Please come and join our lovely group!

Date: Thursday mornings
Time: 9.30-10.30am
Cost: £40 for 5 sessions, £10 for drop-in
Location: Lochaber Hall, Manor Lane Terrace, SE13

‘I have been enriched and inspired by meeting regularly with Heidi’ ‘I credit the experience with feeling awakened, empowered, balanced and free to create’ ‘I have been amazed by the way simple group movement can have such a profound effect’  Jo

For more information, please contact Heidi

Tel: 07813 613228


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