Posts in category Sport/Fitness

£1,500 FreeSport grants now available The Mayor of London’s FreeSport Programme is now open for applications. FreeSport is a key part of the Mayor’s Sports …

The FA Skills Programme is now working with Schools and Charter Standard Clubs in Lewisham. Date: Tuesday 28th October 2014 Time: 10am-12pm Location: Indoors Sports …

Katrina’s highly popular pilates  classes are back! The latest short class starts on Thursday 16 October. Please do  check out  Katrina Niesitka’s website for course …

Imagine. Discover. Dance are back for a new term of children’s dance classes, this time at Ruby & Norm on Lee High Road.  Classes start on …

This is Yoga, but not as you know it! Yoga Instructor Sabi Datoo-Lalji  is currently filling floors in the Colfe’s Leisure Centre and Gym in Lee. …

January 2015 Update: these classes are not currently being offered. Please contact the providers for details of latest classes Weekly Hatha Flow Yoga classes:   Blanka & Susie run weekly Hatha Flow classes on a Saturday and Monday at Ruby & Norm (266 …

The Gym equipment arrives between 15-18 September and doors open to the public on October first. Address: Unit B, Meridian South Birdwood Avenue, Hither Green …

Belly dance is a fun exercise; the movements are  natural, friendly and flattering for all body types.  If you find the gym dull or intimidating, …

Big 5 Sports Development Non-contact tag rugby for children under 7. Every Saturday morning Location: Mottingham Sports Ground. Big 5 Sports Development introduces a fun …

New Course starting for the Autumn  Term. Class Instructor: Katrina katrina Niesitka Please contact Katrina for booking and class information. Email: katrina.niesitka@yahoo.com Web: kn-pilates.com