Walking Group Survey

Are you interested in getting active by participating in walks around the area with other local carers?

Walks will be 30-60 minutes long and will be led by a volunteer. This is a great opportunity to get outside and enjoy some activity while socializing with other carers. People of all abilities are welcome and no special equipment is needed – go at your own pace!

Fill out this survey to express your interest and availability.


Wellbeing Workshops
Check out these upcoming workshops to increase your confidence and boost your motivation.
Venue: Carers Lewisham, Forest Hill, SE23 2LB. Booking is required. Free.
22nd March (1-3pm): Dealing with grief and loss. Mindfulness on the go: relaxation techniques.
Come to learn strategies to deal with grief and loss. Mindfulness is the practice of paying attention to the world around us and our own bodies in order to increase our wellbeing.

5th April (12-2pm): Create your life.

This workshop is for people who are looking to plan the next stage of their lives. Learn how to analyse the goals you need to prioritise in order to create that life.

Click here to find more support for carers in Lewisham.
http://www.carerslewisham.org.uk/adult-carers/