Zumba- Basic and Sentao (seated)
Tuesday, 16 January
7:00pm – 8:00pm
Weekly on Tuesday
The Ted Ray Scout Hall, 123 Springbank Road SE13 6SS
Description:Lively and friendly Zumba class to lose weight and tune up while having fun.
Sentao – we use chairs as an extra tool.
Pull up a chair and tone your whole body.
Use your body as a partner.
Challenge the muscles of your body without having to lift weights.