Have you always wanted to try yoga but felt hesitant joining group classes or were confused about all the different styles available? I have designed this 6 session course for students with no or little yoga experience so that you can learn the basics of yoga in a fun and supportive space. 

During this course, we will discover key yoga postures as well as demystifying other elements of yoga so that you can feel confident in joining group classes or start practising at home. Participants are limited to 9 so that all get the individual attention and support they need.

Starting October 1st for 6 Sundays

Classes will take place between 16:30 and 18:00 

Price £120 for 6 sessions

Kingswood Halls – The Annexe

Kingswood Place

Dacre Park, London, SE13 5BU. 

Parking available on site

Contact Nina to book:

nina@stillmindsignite.com

07891775918