Coming soon to Manor House Library, Hither Green, SE13 5SY.
Anna aims to make yoga accessible, un-intimidating and above all enjoyable. She encourages students to use yoga to build strength and flexibility, to relieve stress and invite balance to their lives. Every class is different and includes relaxation, pranayama (breath control) and meditation practices.
Wednesday 9.30-10.30am – Vinyasa Flow – 6 Week Beginners Course – Starts 13th September