Join our next Pilates Matwork Course for Complete Beginners! Learn the basics in just a few weeks and find out how Pilates can help you feel better in your skin.

Pilates can help with posture related back pain & shoulder tension. It can also improve balance, flexibility, overall strength & tone, and relaxation.

Classes starting 8th & 10th June!

Intrigued? Get all the info at www.kn-pilates.com