Anne Tison aims to make yoga available to everyone, regardless of their financial situation.
Date: Every Tuesday
Time: 19:30 to 21:00
Location: Goldsmith Community Centre
Cost: Pay what you can afford. No catch!
Yoga is not just an exercise class but a spiritual practice, encouraging each of us to live our life with compassion, integrity and generosity. Classical Yoga focus is on the development of our entire being (physical, energetic, emotional, mental and spiritual). Each class includes asanas (postures), pranayama (breathing techniques), meditation and yoga nidra (relaxation).
Please take a mat and a blanket!