Lacto-Fermentation is deep in the gastronomic roots of many countries; from kimchi in Korea, cortido in South America and sauerkraut in Germany.

Lacto-fermentation creates foods full of enzymes and probiotics that can boost your immune system and also taste delicious.

Courses

In this 3 hour course you will learn the basics of lacto-fermentation and how to do it safely.
By the end of the workshop you will have 3 different types of lacto-fermented foods to take home to finish fermenting and enjoy.
Take along  3 medium size jars

Dates:
27/04/17 6pm – 8.30pm £45
New Haddo Community Center
29 Tarves Way, London, SE10 9JU

10/07/17 2pm – 5pm £45
Lochaber Hall
Manor Lane Terrace, London SE13 5QL
To book a place

thefermentarium.org.uk