Enjoy Pilates this Spring & Summer! πŸ™‚

The sun is shining and the Summer Term is starting soon.

Join our Pilates Matwork classes to

*improve your posture

*strengthen your core

*enjoy mindful exercise

AND meet other locals! πŸ™‚

We’ve got classes for all levels – The Complete Beginners Course for newbies. Level 2 & 3 classes for those who’ve done Pilates before, and postnatal classes for mums & babies.

(No need to be fit or flexible!)

Have a look at our timetable atΒ www.kn-pilates.com

See you there! x