GoodGym London is coming to Lewisham this January.

This Thursday and every Thursday in January Joe Wiles will be heading to New Cross to deliver GoodGym fitness sessions. These sessions are totally free and focus on core fitness – either getting you up to running your first GoodGym group run or really honing that technique for PB chasing.

The group  will meet outside the entrance to New Cross Gate station at 6:45pm and set off for some running fun just before 7. We will be all stretched out and finished up by 8:00pm

Sign up for Thursday 5th January here

Sign up for Thursday 12th January here

Sign up for Thursday 19th January here

 

http://www.goodgym.org

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Somerset House

Strand, London, WC2R 1LA