Johanne is a highly experienced fitness teacher and this new year sees her start a relaxed and fun dance exercise class for older local residents.

This new year sees Johanne start a fabulously fun dance class for Older residents called “ Zumba Gold Class.” The class is carefully designed for Seniors and anyone who would like to exercise at their own pace. The exercises are carefully designed for older people and anyone who would like to exercise at their own pace.

Date: Every Wednesday
Time: 12:30 to 1:30 pm
Location: The Healthy Lifestyle Centre, Abbotshall Road Catford, SE6 1SQ

Cost: £5 or Free if referred by a GP. People can contact Lorraine on 020 8698 6637 to arrange a tour and meeting. Do go along and decide if the class is for you.

Contact
Email: hello@abbotshallhlc.org
Tel: 020 8698 6637
Speak to Johanne: 07841 911 706