Esther White is a local Pilates Foundation teacher and she is running weekly small group ante natal and post natal classes.

Pregnancy Pilates Classes Mum and Baby Pilates classes
Date: Tuesdays
Time: 1.30pm
Location: Complementary Health Centre on Manor Lane, SE12
 Date: Wednesdays
Time: 9.30am
Location: Ruby & Norm on Lee High Road, SE13
Contact
Esther White
Tel: 07939083005
Email: whiteesther@hotmail.com
Ante nata lpilates post natal pilates