Belly dance is a fun exercise; the movements are natural, friendly and flattering for all body types. If you find the gym dull or intimidating, then try Belly Dance, our classes are welcoming and supportive.
Benefits: Fantastic music plus Belly Dance develops body awareness and co-ordination, improves core strength and fitness.
Wear comfortable clothes you can move easily in, leggings and a t-shirt are fine- you d not have to show your belly! Wear bare feet/ soft dance shoes.